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Why Introverts Have More Challenges Making Friends

  • Writer: Nathan Ament
    Nathan Ament
  • Mar 21, 2023
  • 4 min read

Updated: Sep 22

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Introverts and extroverts differ in their approach to socializing. While extroverts thrive on social interactions, introverts tend to find them draining and prefer more solitary activities. As a result, it's often more difficult for introverts to make friends than it is for extroverts. In this blog post, we will explore why this is the case.


1. Introverts tend to be more reserved


One of the main reasons why it's more difficult for introverts to make friends is that they tend to be more reserved. Introverts are often more cautious when it comes to socializing and may take longer to open up to others. This can make it harder for them to make connections with people, especially in group settings where extroverts tend to dominate the conversation.


2. Extroverts are more comfortable in social situations


Another reason why it's easier for extroverts to make friends is that they are generally more comfortable in social situations. Extroverts enjoy meeting new people and are more likely to strike up conversations with strangers. They also tend to be more assertive, which can help them make connections with others.

On the other hand, introverts may feel anxious or overwhelmed in social situations, which can make it harder for them to make friends. They may prefer one-on-one interactions rather than group settings, which can limit their opportunities to meet new people.


3. Extroverts are often more visible


Extroverts tend to be more visible than introverts, which can make it easier for them to make friends. They are often the life of the party and may be more likely to be noticed by others. This can lead to more opportunities for socializing and making connections with people.

On the other hand, introverts may prefer to blend in with the crowd and may not stand out as much. This can make it harder for them to make connections with people, especially in social settings where extroverts tend to dominate.


4. Introverts may struggle with small talk


Small talk is a common social activity that many people use to break the ice and get to know each other. However, introverts may struggle with small talk, which can make it harder for them to make friends.

Introverts may find small talk superficial or boring, and may prefer deeper, more meaningful conversations. This can make it harder for them to connect with people on a superficial level, which is often necessary in the early stages of a friendship.


5. Introverts may prefer to spend time alone


Finally, one of the main reasons why it's more difficult for introverts to make friends is that they may prefer to spend time alone. Introverts tend to be more introspective and may enjoy solitary activities like reading, writing, or spending time in nature.

While extroverts may enjoy these activities as well, they are more likely to seek out social interactions to fill their free time. Introverts may feel overwhelmed or drained by too much socializing, which can limit their opportunities to make new friends.


So what can introverts do to make friends?


While it's true that introverts may face more challenges when it comes to making friends, there are still things they can do to improve their social lives.



Here are a few tips:


1. Embrace your introverted natureOne of the best things introverts can do is to embrace their introverted nature. Instead of trying to be someone they're not, introverts should focus on their strengths and what they enjoy. This helps them feel more confident in social situations and makes it easier to connect with others. When you accept yourself, others are more likely to accept you too.


2. Seek out one-on-one interactionsIntroverts often find it easier to connect with others in one-on-one settings rather than in large groups. Instead of trying to meet new people at big parties or crowded events, focus on smaller, more personal interactions. Invite someone for coffee, go for a walk, or find shared activities that create natural conversation. These moments allow for deeper connections without the overwhelm of group dynamics.


3. Prepare conversation startersIf you get nervous about what to say, having a few simple questions or topics ready can help. Ask about the other person's interests, recent experiences, or opinions on a shared topic. This not only takes pressure off you but also shows genuine curiosity, which helps build rapport quickly.


4. Find social settings that fit your personalityNot every social event will be right for you, and that's okay. Look for environments that feel comfortable, like a book club, a small class, or a hobby group. When you're in a space that aligns with your interests, conversations happen more naturally.




For OVER 100 MORE GREAT TIPS that helped me improve MY social skills when I had no clue what I was doing, check out my book ------>. 101 Ways to Make Great Friends.


Don’t just aim to make a friend—learn how to grow your social circle!!!

 
 
 

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