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Green Hills


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Meet Nathan Ament, the author of this special book. Nathan is no stranger to the struggle of making friends; as a shy and introverted person who moved around frequently, he found it difficult to connect with others and establish meaningful relationships. But Nathan was determined to overcome these obstacles and was fortunate enough to discover that he could learn the skills to solve this enigmatic problem.


Over the last 15 years, he has dedicated himself to learning about social skills, and he now loves to share his insights with anyone who needs a little help. You might recognize him as the host of the popular Social Skills Lab Podcast, where he offers practical advice and actionable tips to help his listeners improve their interpersonal relationships. With his book, 101 Ways to Make Great Friends Nathan is excited to offer even more guidance on how to build lasting friendships and expand your social circle.


Beyond his work as an author and podcaster, Nathan loves to produce music, paint, meet new people, and spend time with his friends. His own experiences with social skills have given him a unique perspective and a wealth of knowledge that he's eager to share. So whether you're shy, introverted, or just looking for a little guidance, Nathan's passion and enthusiasm for social skills are sure to inspire you on your journey toward improved relationships.

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